The Commercial Break Workout: Firm and Tone Two Minutes at a Time by Linda Buch, ISBN 0761528180
Shape Up "and Improve Your Health--from the Couch!
No more excuses: With this fun and motivating book, you can actually get a workout and enhance your physical condition "while watching TV!
It's true. This lighthearted book produces serious results and is the work of top-notch fitness experts. Inside are spirited and spunky beginner, intermediate, and advanced exercises that cover everything from posture and balance to stretching and strengthening. "The Commercial Break Workout will guide you through a series of safe and progressive exercises that work on your chest, back, and shoulders and shape up the arms, torso, butt, gut, legs, and heart--all during commercial breaks! Best of all, there's no equipment to buy, no special clothing to wear, and, of course, no schedule changes to your TV plans.
Keeping Pet Chickens
[back cover]
KEEPING PET CHICKENS
When you're looking for fresh eggs, what could be better than going out to your backyard and collecting them, courtesy of your own home-bred chickens? Food doesn't come any fresher, and the good news is that keeping two or three chickens is easy. They don't require farmland or much special equipment, and today's modern chicken houses are designed so that anyone with even a little backyard or terrace space can keep poultry. But you will need some essential "must-know" information, which you can find in this easy-to-understand book. The authors provide all the advice you'll require, and the instructive captioned illustrations will show you exactly how to master every aspect of keeping and raising healthy and productive poultry.
Keeping Pet Chickens 
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Sledge Hammer!: Season Two (Full Frame)
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Sledge Hammer!: Season Two (Full Frame)
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Sledge Hammer!: Season Two (Full Frame)
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Sledge Hammer!: Season Two (Full Frame)
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Keep Your Fork: A Collection of Favorite Recipes
500 recipes. Destined to become a family heirloom type of gift book, this is a well crafted collection of home style comfort food. Recipes were developed by the author through her 25 year involvement with Le Cuisine Cooking Club. The author is a Texan, but the recipes will be well received in any market. Most are simple to prepare, but she has included some elegant, take your time and enjoy the process ideas for entertaining and special family meals. Cover is lightly padded and book has a substantial look and feel.
Keep Your Fork: A Collection of Favorite Recipes
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Pocket Atlas of Body Ct Anatomy by W. Richard Webb, ISBN 0781736633
Featuring 229 sharp, new images obtained with state-of-the-art technology, the Second Edition of this popular pocket atlas is a quick, handy guide to interpreting computed tomography body images. It shows readers how to recognize normal anatomic structures on CT scans...and distinguish these structures from artifacts. Chapters cover the neck and larynx, thorax, portal venous phase abdomen, pelvis, arterial phase abdomen, and reconstructions. Each page presents a high-resolution image, with anatomic landmarks clearly labeled. Directly above the image are a key to the labels and a thumbnail illustration that orients the reader to the location and plane of view. This format--sharp images, orienting thumbnails, and clear keys--enables readers to identify features with unprecedented speed and accuracy.
Pocket Atlas of Body Ct Anatomy by W. Richard Webb, ISBN 0781736633
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Lisa in the Jungle by Anne Gutman, ISBN 0375822542
Lisa is not one who likes to be outdone. When her classmates return from summer break with exciting stories about their vacations, Lisa decides to regale them with her own vacation story--a trip to the jungle to visit her Uncle Paul who raises panthers and leopards! Lisa enthralls her audience with tales from her amazing jungle adventure, until one of her classmates blows her cover when he asks her how he saw her at the community pool every day over the summer if she was in the jungle.
With a snappy text and irresistible illustrations, "Lisa in the Jungle is sure to charm anyone who ever wished they had a more exciting summer vacation.
Lisa in the Jungle by Anne Gutman, ISBN 0375822542
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Florida's Great Ocean Railway by Dan Gallagher, ISBN 156164269X
From 1905 to 1916, thousands of laborers and engineers engaged in an amazing construction project--building a railroad line from Miami to Key West. Every mile of the Key West Extension of the Florida East Coast Railway brought new surprises for the construction team. Although they were able to put the line in place for passenger service by 1912, it took four more years to complete the Extension and make Key West the southernmost rail-steamer connection in the U.S. Building the Key West Extension was a triumph of logistics--making sure the right materials were at the right location at the right time. Considering the remoteness of the Florida Keys, the sparse and unreliable communication links available, and the massive amounts of materials that had to be moved with steam power, the completed F.E.C. Key West Extension stands as a monument to those who planned its most minute details. Much of this book tells their story with nearly 250 old photographs, many taken by the engineers who built...
Florida's Great Ocean Railway by Dan Gallagher, ISBN 156164269X
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Infidelities: Stories of War and Lust
As Serb, Croat, and Bosnian Muslim armies clash in the cities and countryside of the former Yugoslavia, it's impossible to delineate the home front from the front lines. In "Ribs," a Croatian widow goes to desperate lengths to keep her son out of the army. A Buddhist soldier in the Bosnian Muslim military is falsely accused of being an enemy informer after his detachment ambushes itself in "Hail." A draft dodger is in the hospital for a transplant in "A Purple Heart," when a Croatian general steals the heart for himself. In "Spleen," a Bosnian é migré cannot find release from the haunting memories of her homeland.
The stories in Infidelities cover a broad sweep of time, from the first shots of World War I fired in Sarajevo to the plight of Balkan immigrants in contemporary America. Throughout, acts of compassion, dark humor, and even desire arise from a landscape devastated by tragedy.
Infidelities: Stories of War and Lust
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